We all know how important gut health is, and bone broth is one of the most nourishing things for the gut! If you've never made your own bone broth before, give it a try!

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By Stephanie Rome

An easy way I make bone broth and not have to think about it is, throwing whatever vegetables and herbs you have in the fridge in with your bones of choice filled in a big pot with filtered water. I love making bone broth, so I'll toss my wilting parsley and cilantro in the pot with other herbs like thyme and bay leaves with some spices like star anise and peppercorns. I'll incorporate any vegetables likes carrots, celery, onion, chard, mushrooms, garlic, spinach, kale, beets, etc.

This way you can have a delicious and nutritious broth that's versatile for soups, stews, sauces, and even just to sip on. You also won't have to worry about your food going to waste!

By Jules Bari